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Personal Training & Sports Massage Therapy
It’s all about helping you evolve into the person you aspire to be. Never again will you turn down opportunities due to lack of fitness or injury. Together, we can unlock your full potential.
Most importantly I'm committed to creating a community of like-minded individuals. Together, we can achieve goals we once thought impossible, navigate daily life more effectively, and strengthen our mental health.
Why did I start?
From the very first day I trained my first client—a willing guinea pig friend—I witnessed the incredible impact of simply believing in someone. This journey is more than a job; it’s an honour!
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As days and weeks passed, he became fitter, stronger, and mentally healthier. His determination grew, and his belief in his own potential increased bit by bit.
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Three months later, he was a transformed man! He went from 16 stone to 12.5 stone, doubled his strength and confidence, and tripled his can-do-anything attitude. Best of all, he found joy in going to the gym!
DREAM BIG...
WHAT ARE YOU TRULY
CAPABLE OF?
WHAT IS DREAM BIG?
Dream Big is about pushing you out of your comfort zone and helping you achieve more than you ever thought possible! We aim to open doors for you to climb your first mountain, run your first obstacle race, or even try paddleboarding for the first time.
But it’s about more than just fitting into that dress or confidently taking your shirt off at the beach. It's about discovering what your body is capable of with a bit of effort and support. We'll be with you every step of the way.
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Take a leap of faith and transform your life for the better!
WHY?
One of the first things you will be asked when starting your journey is, what is it you want to achieve? Typically, people aim to lose wight, get stronger, and become a bit fitter.
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But the real reason you're here with Ella isn't just about those goals. It's because you had to stop playing with your children or grandchildren due to your fitness level - or, as many would say you were dying...
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But perhaps your doctor warned you to change your lifestyle or start planning for the worst.
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You might struggle to look at yourself in the mirror, with self-confidence at rock bottom, feeling insecure and unhappy with how you look in that dress.
and edit me. It's easy.